Friday 30 March 2012

BREADFRUIT STIR FRY



Ingredients
Breadfruit chunks - 2 cups
Onion - 1 (sliced)
Green chillies - 2 (sliced)
Salt - to taste
Turmeric powder - a pinch
To Grind
Ingredients
Coconut - 1 cup
Green chillies - 2
Cumin - 1 Tsp
Turmeric powder - 1 /2 Tsp
Salt - to taste
To Temper
Ingredients
Oil - 2 Tbsps
Mustard seeds - 1 Tsp
Curry leaves - 2 sprigs

Method
1. Heat oil in a pan and add the ingredients to temper.
2. When the mustard seeds start to burst add the sliced
    onion and green chillies.
3. When the onion turns pinkish add the breadfruit chunks
     half the amount of salt to be used, a pinch of turmeric
     powder and water just to cook the pieces.
4. Grind the ingrediets to be ground coarsely.
5. When the bread fruit is 3 /4 th done add the coarsely
    ground paste and cover.
6. Cook in a low flame for 5 minutes.
7. Remove lid stir well till done and serve hot.


No comments:

Post a Comment